Online Personal Training

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Welcome to the new way to workout.

 

Not sure where to start but have the motivation to get going. Look no further as I can create an ongoing plan just for you. It doesn't matter what your goal, where you workout or what equipment you have. Look below for the different option plans and get started today.

Option One:

  • Online access with videos
  • Unlimited email and text support
  • One phone call per week if required
  • Personalized strength workouts planned for your specific needs
  • HIIT workouts
  • Accountability messages
 
 

Option Two:

  • Emailed PDF programs
  • Unlimited email and text support
  • 4 weeks pre-planned program (2 Strength/1 HIIT OR 3 Strength)

 

 
 

For more information or to set up a phone call about Online Personal Training, email me through the link below.