Useful Links

Below you will find an array of useful information and people who I love and trust in the healing of postpartum bodies. Look at their info and peruse their sites in order to help you heal.

 

Guelph Women Health Associates.

Janet - A wonderful Physiotherapist specializing in women health, urinary incontinence, pelvic organ prolapse and pelvic pain. Click on the image for a direct link.

Dynamic Motion Physiotherapy.

Jennifer McKay - Another wonderful Physiotherapist specializing in women health, Her areas of special interest include foot/ankle and sacro-illiac joint (SI joint) Click on the image for a direct link.

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Jessie Mundell - Click Here

A leader in postpartum training. She has a wonderful blog with so many tips to help you recover well.

 
 

Bellies Inc - Click Here

A leading provider of information and education for pregnant and postpartum women. As well as a leader in education for the personal trainer. If you train women at ANY phase in their life, I urge you to take their course.

 
 

Looking for some Free workouts? Click here for my CBC Parents videos